When was the last time you stopped to feel your whole self in the present moment? Or reconnecting with nature while activating your five senses?

“Mind, body & nature - 1 day to reconnect” is a mindful experience Daniel from @Resetholidays and I are offering to help you slow down and enjoy the power of silence. We are offering different activities to bring calmness to your body and mind while getting to know the beauty and benefits that Finnish (*) nature offers.

(*) Spending time in nature has been proven to reduce stress, depression, anxiety, and anger, slowing the heart rate and restoring a sense of calm and peace. It is helpful for boosting mood, confidence, and self-esteem.

When: Sunday 20.8.

Time: 9:00 Pick up from Helsinki center -15:30 end of the activity

Price: 149€ including transportation.

The day will include:

• 4-6 km Hiking tour on Linlo Island

• Yoga - Mindfulness practice

• Healthy food

• Transportation from and to Helsinki.

  After the experience, you will feel connected, refreshed, lighter, and with a joyful spirit. This tour is also for beginners in Hiking and yoga.

  Limited places max 7 for a more personal experience.

  For registration click on this link https://shorturl.at/nzY02

  Would like to pay with ePassi, Edenred, or Smartum? Book your place in the system and you can find me as Paola´s Wellness.